Showing posts with label CLL good to eat. Show all posts
Showing posts with label CLL good to eat. Show all posts

Eating well with CLL | CLL Support Association

Eating well with CLL | CLL Support Association

Eating well with CLL
  • Base your meals on starchy foods. ...
  • Eat lots of fruit and vegetables. ...
  • Eat more fish - including a portion of oily fish a week. ...
  • Cut down on animal (saturated) fat and sugar. ...
  • Try to eat less salt – no more than 6g a day. ...
  • Get active and try to be a healthy weight. ...
  • Drink plenty of water. ...
  • Don't skip breakfast.